:root {
  --gys-primary: #adff00;
  --gys-primary-hover: #c6ff3d;
  --gys-primary-active: #9fe900;
  --gys-primary-dark: #5c8a00;
  --gys-accent: #00e676;
  --gys-warning: #ff9f1c;

  --gys-bg: #0d0d0d;
  --gys-bg-soft: #121212;
  --gys-surface: #1a1a1a;
  --gys-surface-2: #252525;
  --gys-surface-hover: #303030;
  --gys-border: rgba(255, 255, 255, 0.1);

  --gys-text: #f5f5f5;
  --gys-text-muted: #a0a0a0;
  --gys-text-soft: #d8d8d8;

  --gys-radius-lg: 24px;
  --gys-radius-xl: 32px;

  --gys-shadow: 0 18px 50px rgba(0, 0, 0, 0.45);
  --gys-glow: 0 0 28px rgba(173, 255, 0, 0.28);

  --gys-font: Inter, Montserrat, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --gys-safe-top: env(safe-area-inset-top, 0px);
--gys-safe-right: env(safe-area-inset-right, 0px);
--gys-safe-bottom: env(safe-area-inset-bottom, 0px);
--gys-safe-left: env(safe-area-inset-left, 0px);
}

html,
body {
  background: #050505 !important;
  min-height: 100% !important;
  overscroll-behavior-y: none !important;
}

body {
  margin: 0 !important;
}

/* Hard isolation */
.gys-app-shell,
.gys-login-shell,
.gys-app-shell *,
.gys-login-shell *,
.gys-app-shell *::before,
.gys-login-shell *::before,
.gys-app-shell *::after,
.gys-login-shell *::after {
  box-sizing: border-box !important;
  font-family: var(--gys-font) !important;
}

.gys-app-shell,
.gys-login-shell {
  isolation: isolate !important;
  color: var(--gys-text) !important;
  text-shadow: none !important;
}

/* Elementor reset around shortcode */
.elementor:has(.gys-app-shell),
.elementor:has(.gys-login-shell),
.elementor-section:has(.gys-app-shell),
.elementor-section:has(.gys-login-shell),
.elementor-container:has(.gys-app-shell),
.elementor-container:has(.gys-login-shell),
.elementor-widget-shortcode:has(.gys-app-shell),
.elementor-widget-shortcode:has(.gys-login-shell),
.elementor-widget-container:has(.gys-app-shell),
.elementor-widget-container:has(.gys-login-shell) {
  margin: 0 !important;
  padding: 0 !important;
  max-width: none !important;
}

/* Global app text protection */
.gys-app-shell h1,
.gys-app-shell h2,
.gys-app-shell h3,
.gys-app-shell h4,
.gys-app-shell h5,
.gys-app-shell h6,
.gys-app-shell p,
.gys-app-shell span,
.gys-app-shell div,
.gys-app-shell strong,
.gys-login-shell h1,
.gys-login-shell h2,
.gys-login-shell h3,
.gys-login-shell p,
.gys-login-shell span,
.gys-login-shell div,
.gys-login-shell strong {
  color: inherit !important;
}

/* App shell */
.gys-app-shell {
  min-height: 100dvh !important;
  width: 100% !important;
  max-width: 520px !important;
  margin: 0 auto !important;
  background:
    radial-gradient(circle at top right, rgba(173, 255, 0, 0.13), transparent 36%),
    linear-gradient(180deg, #101010 0%, #070707 100%) !important;
  padding:
    calc(18px + var(--gys-safe-top))
    calc(16px + var(--gys-safe-right))
    calc(92px + var(--gys-safe-bottom))
    calc(16px + var(--gys-safe-left)) !important;
  position: relative !important;
  overflow-x: hidden !important;
}

/* Header */
.gys-app-header {
  display: flex !important;
  justify-content: space-between !important;
  align-items: center !important;
  gap: 12px !important;
  margin-bottom: 22px !important;
}

.gys-brand-row {
  display: flex !important;
  align-items: center !important;
  gap: 12px !important;
}

.gys-brand-mark {
  width: 48px !important;
  height: 48px !important;
  border-radius: 14px !important;
  object-fit: cover !important;
  box-shadow: var(--gys-glow) !important;
}

.gys-kicker {
  color: var(--gys-primary) !important;
  font-size: 11px !important;
  font-weight: 900 !important;
  text-transform: uppercase !important;
  letter-spacing: 0.14em !important;
  line-height: 1 !important;
}

.gys-page-title {
  margin: 4px 0 0 !important;
  color: var(--gys-text) !important;
  font-size: 22px !important;
  line-height: 1.05 !important;
  font-weight: 950 !important;
  letter-spacing: -0.04em !important;
}

.gys-user-pill {
  background: rgba(255, 255, 255, 0.06) !important;
  border: 1px solid var(--gys-border) !important;
  color: var(--gys-text-soft) !important;
  border-radius: 999px !important;
  padding: 8px 11px !important;
  font-size: 12px !important;
  font-weight: 800 !important;
  max-width: 130px !important;
  overflow: hidden !important;
  white-space: nowrap !important;
  text-overflow: ellipsis !important;
}

/* Main */
.gys-main {
  display: flex !important;
  flex-direction: column !important;
  gap: 14px !important;
}

.gys-card,
.gys-stat-card {
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.025)),
    var(--gys-surface) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: var(--gys-radius-lg) !important;
  box-shadow: var(--gys-shadow) !important;
}

.gys-card {
  padding: 18px !important;
}

.gys-hero-card {
  display: flex !important;
  flex-direction: column !important;
  gap: 18px !important;
  min-height: 210px !important;
  justify-content: space-between !important;
  background:
    radial-gradient(circle at top right, rgba(173, 255, 0, 0.22), transparent 34%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.065), rgba(255, 255, 255, 0.025)),
    var(--gys-surface) !important;
}

.gys-muted {
  margin: 0 0 8px !important;
  color: var(--gys-primary) !important;
  font-size: 12px !important;
  font-weight: 900 !important;
  text-transform: uppercase !important;
  letter-spacing: 0.12em !important;
}

.gys-card h2 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 34px !important;
  line-height: 0.95 !important;
  font-weight: 950 !important;
  letter-spacing: -0.06em !important;
}

.gys-card h3 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 18px !important;
  font-weight: 900 !important;
  letter-spacing: -0.03em !important;
}

.gys-card-text {
  margin: 10px 0 0 !important;
  color: var(--gys-text-muted) !important;
  font-size: 14px !important;
  line-height: 1.45 !important;
}

/* Buttons */
.gys-app-shell .gys-btn,
.gys-login-shell .gys-btn,
.gys-app-shell a.gys-btn,
.gys-login-shell a.gys-btn,
.gys-app-shell button.gys-btn,
.gys-login-shell button.gys-btn {
  appearance: none !important;
  -webkit-appearance: none !important;
  border: 0 !important;
  outline: none !important;
  border-radius: 18px !important;
  min-height: 54px !important;
  padding: 0 18px !important;
  font-size: 15px !important;
  font-weight: 950 !important;
  line-height: 1 !important;
  letter-spacing: -0.02em !important;
  cursor: pointer !important;
  text-decoration: none !important;
  text-transform: none !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  gap: 8px !important;
  transition: transform 0.15s ease, background 0.15s ease, color 0.15s ease, box-shadow 0.15s ease !important;
}

.gys-app-shell .gys-btn-primary,
.gys-login-shell .gys-btn-primary,
.gys-app-shell a.gys-btn-primary,
.gys-login-shell a.gys-btn-primary,
.gys-app-shell button.gys-btn-primary,
.gys-login-shell button.gys-btn-primary {
  background: var(--gys-primary) !important;
  color: #050505 !important;
  box-shadow: var(--gys-glow) !important;
}

.gys-app-shell .gys-btn-primary:hover,
.gys-login-shell .gys-btn-primary:hover,
.gys-app-shell a.gys-btn-primary:hover,
.gys-login-shell a.gys-btn-primary:hover,
.gys-app-shell button.gys-btn-primary:hover,
.gys-login-shell button.gys-btn-primary:hover {
  background: var(--gys-primary-hover) !important;
  color: #050505 !important;
  transform: translateY(-1px) !important;
  box-shadow: 0 0 34px rgba(173, 255, 0, 0.38) !important;
}

.gys-app-shell .gys-btn-primary:active,
.gys-login-shell .gys-btn-primary:active {
  background: var(--gys-primary-active) !important;
  color: #050505 !important;
  transform: scale(0.98) !important;
}

.gys-btn-full {
  width: 100% !important;
}


.gys-app-shell button,
.gys-login-shell button {
  font-family: var(--gys-font) !important;
  vertical-align: middle !important;
}
/* Stats */
.gys-grid-2 {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 12px !important;
}

.gys-stat-card {
  padding: 16px !important;
  min-height: 122px !important;
}

.gys-stat-label {
  display: block !important;
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 800 !important;
}

.gys-stat-value {
  display: block !important;
  margin-top: 14px !important;
  color: var(--gys-primary) !important;
  font-size: 36px !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  letter-spacing: -0.06em !important;
}

.gys-stat-note {
  display: block !important;
  margin-top: 7px !important;
  color: var(--gys-text-soft) !important;
  font-size: 13px !important;
  font-weight: 700 !important;
}

/* Quick actions */
.gys-section-head {
  margin-bottom: 12px !important;
}

.gys-action-list {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-action-item,
.gys-app-shell button.gys-action-item {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 100% !important;
  min-height: 58px !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 18px !important;
  background: rgba(255, 255, 255, 0.045) !important;
  color: var(--gys-text) !important;
  padding: 0 16px !important;
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  font-size: 15px !important;
  font-weight: 850 !important;
  text-align: left !important;
  text-decoration: none !important;
  text-transform: none !important;
  box-shadow: none !important;
  outline: none !important;
  cursor: pointer !important;
  transition: background 0.15s ease, transform 0.15s ease, border-color 0.15s ease !important;
}

.gys-action-item:hover,
.gys-action-item:focus,
.gys-app-shell button.gys-action-item:hover,
.gys-app-shell button.gys-action-item:focus {
  background: var(--gys-surface-hover) !important;
  color: var(--gys-text) !important;
  border-color: rgba(173, 255, 0, 0.35) !important;
  transform: translateY(-1px) !important;
}

.gys-action-item:active,
.gys-app-shell button.gys-action-item:active {
  background: var(--gys-surface-2) !important;
  color: var(--gys-text) !important;
  transform: scale(0.99) !important;
}

.gys-action-item span {
  color: var(--gys-text) !important;
}

.gys-action-item strong {
  color: var(--gys-primary) !important;
  font-size: 20px !important;
}

/* Bottom nav */
.gys-bottom-nav {
  position: fixed !important;
  left: 50% !important;
  bottom: calc(14px + var(--gys-safe-bottom)) !important;
  transform: translateX(-50%) !important;
  width: calc(100% - 24px - var(--gys-safe-left) - var(--gys-safe-right)) !important;
max-width: 496px !important;
  height: 68px !important;
  background: rgba(18, 18, 18, 0.92) !important;
  backdrop-filter: blur(18px) !important;
  -webkit-backdrop-filter: blur(18px) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 24px !important;
  display: grid !important;
  grid-template-columns: repeat(4, 1fr) !important;
  padding: 8px !important;
  z-index: 999 !important;
  box-shadow: var(--gys-shadow) !important;
}

.gys-bottom-nav .gys-nav-item,
.gys-app-shell .gys-bottom-nav a.gys-nav-item {
  background: transparent !important;
  color: var(--gys-text-muted) !important;
  text-decoration: none !important;
  text-transform: none !important;
  font-size: 11px !important;
  font-weight: 900 !important;
  line-height: 1 !important;
  border-radius: 17px !important;
  border: 0 !important;
  outline: none !important;
  box-shadow: none !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  min-height: 52px !important;
  padding: 0 !important;
  transition: background 0.15s ease, color 0.15s ease, transform 0.15s ease !important;
}

.gys-bottom-nav .gys-nav-item:hover,
.gys-bottom-nav .gys-nav-item:focus,
.gys-app-shell .gys-bottom-nav a.gys-nav-item:hover,
.gys-app-shell .gys-bottom-nav a.gys-nav-item:focus {
  background: rgba(173, 255, 0, 0.12) !important;
  color: var(--gys-primary) !important;
  box-shadow: none !important;
}

.gys-bottom-nav .gys-nav-item:active {
  transform: scale(0.98) !important;
}

.gys-bottom-nav .gys-nav-item.is-active,
.gys-bottom-nav .gys-nav-item.is-active:hover,
.gys-bottom-nav .gys-nav-item.is-active:focus,
.gys-app-shell .gys-bottom-nav a.gys-nav-item.is-active,
.gys-app-shell .gys-bottom-nav a.gys-nav-item.is-active:hover,
.gys-app-shell .gys-bottom-nav a.gys-nav-item.is-active:focus {
  background: var(--gys-primary) !important;
  color: #050505 !important;
  box-shadow: none !important;
}

/* Login screen */
.gys-login-shell {
  min-height: 100dvh !important;
  width: 100% !important;
  max-width: 520px !important;
  margin: 0 auto !important;
  background:
    radial-gradient(circle at top, rgba(173, 255, 0, 0.15), transparent 36%),
    linear-gradient(180deg, #101010 0%, #060606 100%) !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  padding:
    calc(24px + var(--gys-safe-top))
    calc(16px + var(--gys-safe-right))
    calc(24px + var(--gys-safe-bottom))
    calc(16px + var(--gys-safe-left)) !important;
}

.gys-login-card {
  width: 100% !important;
  background: var(--gys-surface) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: var(--gys-radius-xl) !important;
  padding: 26px 20px !important;
  box-shadow: var(--gys-shadow) !important;
  text-align: center !important;
}

.gys-login-logo {
  width: 180px !important;
  max-width: 100% !important;
  height: auto !important;
  margin-bottom: 22px !important;
}

.gys-login-card h1 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 30px !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  letter-spacing: -0.06em !important;
}

.gys-login-card p {
  margin: 12px 0 22px !important;
  color: var(--gys-text-muted) !important;
  font-size: 14px !important;
  line-height: 1.45 !important;
}

@media (min-width: 768px) {
  body {
    background: #050505 !important;
  }

  .gys-app-shell,
  .gys-login-shell {
    border-left: 1px solid var(--gys-border) !important;
    border-right: 1px solid var(--gys-border) !important;
  }
}

/* =========================================================
   Gymsessed Views / Router
   ========================================================= */

.gys-app-shell .gys-view-panel[hidden] {
  display: none !important;
}

.gys-app-shell .gys-view-panel.is-active {
  display: flex !important;
}

.gys-app-shell main.gys-view-panel {
  flex-direction: column !important;
  gap: 14px !important;
}

.gys-view-head-card {
  gap: 18px !important;
}

/* =========================================================
   Add Exercise Form
   ========================================================= */

.gys-app-shell .gys-form {
  display: flex !important;
  flex-direction: column !important;
  gap: 16px !important;
  width: 100% !important;
}

.gys-app-shell .gys-field {
  display: flex !important;
  flex-direction: column !important;
  gap: 8px !important;
}

.gys-app-shell .gys-field label {
  color: var(--gys-text-soft) !important;
  font-size: 13px !important;
  font-weight: 850 !important;
  line-height: 1.2 !important;
}

.gys-app-shell .gys-field label span {
  color: var(--gys-primary) !important;
}

.gys-app-shell .gys-field input,
.gys-app-shell .gys-field select,
.gys-app-shell .gys-field textarea {
  width: 100% !important;
  min-height: 54px !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 18px !important;
  background: rgba(255, 255, 255, 0.055) !important;
  color: var(--gys-text) !important;
  padding: 0 15px !important;
  font-family: var(--gys-font) !important;
  font-size: 16px !important;
  font-weight: 800 !important;
  line-height: 1.2 !important;
  outline: none !important;
  box-shadow: none !important;
  text-decoration: none !important;
  text-transform: none !important;
  appearance: none !important;
  -webkit-appearance: none !important;
}

.gys-app-shell .gys-field textarea {
  min-height: 110px !important;
  padding-top: 14px !important;
  resize: vertical !important;
}

.gys-app-shell .gys-field input::placeholder,
.gys-app-shell .gys-field textarea::placeholder {
  color: rgba(245, 245, 245, 0.34) !important;
}

.gys-app-shell .gys-field input:hover,
.gys-app-shell .gys-field select:hover,
.gys-app-shell .gys-field textarea:hover {
  border-color: rgba(173, 255, 0, 0.26) !important;
  background: rgba(255, 255, 255, 0.075) !important;
}

.gys-app-shell .gys-field input:focus,
.gys-app-shell .gys-field select:focus,
.gys-app-shell .gys-field textarea:focus {
  border-color: rgba(173, 255, 0, 0.55) !important;
  background: rgba(255, 255, 255, 0.08) !important;
  box-shadow: 0 0 0 3px rgba(173, 255, 0, 0.1) !important;
}

.gys-app-shell .gys-field select {
  background-image:
    linear-gradient(45deg, transparent 50%, var(--gys-primary) 50%),
    linear-gradient(135deg, var(--gys-primary) 50%, transparent 50%) !important;
  background-position:
    calc(100% - 20px) 23px,
    calc(100% - 14px) 23px !important;
  background-size: 6px 6px, 6px 6px !important;
  background-repeat: no-repeat !important;
  padding-right: 42px !important;
}

.gys-app-shell .gys-field select option {
  background: #121212 !important;
  color: var(--gys-text) !important;
}

/* Choice cards */
.gys-app-shell .gys-choice-grid {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 10px !important;
}

.gys-app-shell .gys-choice-card {
  min-height: 86px !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 20px !important;
  background: rgba(255, 255, 255, 0.045) !important;
  padding: 14px !important;
  color: var(--gys-text) !important;
  cursor: pointer !important;
  display: flex !important;
  flex-direction: column !important;
  justify-content: center !important;
  gap: 6px !important;
  transition: background 0.15s ease, border-color 0.15s ease, transform 0.15s ease !important;
}

.gys-app-shell .gys-choice-card:hover {
  background: var(--gys-surface-hover) !important;
  border-color: rgba(173, 255, 0, 0.28) !important;
}

.gys-app-shell .gys-choice-card.is-selected {
  background: rgba(173, 255, 0, 0.13) !important;
  border-color: rgba(173, 255, 0, 0.65) !important;
  box-shadow: 0 0 22px rgba(173, 255, 0, 0.12) !important;
}

.gys-app-shell .gys-choice-card input {
  display: none !important;
}

.gys-app-shell .gys-choice-card strong {
  color: var(--gys-text) !important;
  font-size: 15px !important;
  font-weight: 950 !important;
}

.gys-app-shell .gys-choice-card small {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 750 !important;
}

/* Upload */
.gys-app-shell .gys-file-input {
  display: none !important;
}

.gys-app-shell .gys-upload-box {
  min-height: 96px !important;
  border: 1px dashed rgba(173, 255, 0, 0.36) !important;
  border-radius: 22px !important;
  background: rgba(173, 255, 0, 0.055) !important;
  padding: 18px !important;
  cursor: pointer !important;
  display: flex !important;
  flex-direction: column !important;
  justify-content: center !important;
  gap: 5px !important;
}

.gys-app-shell .gys-upload-box:hover {
  background: rgba(173, 255, 0, 0.09) !important;
  border-color: rgba(173, 255, 0, 0.58) !important;
}

.gys-app-shell .gys-upload-main {
  color: var(--gys-primary) !important;
  font-size: 15px !important;
  font-weight: 950 !important;
}

.gys-app-shell .gys-upload-sub {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 700 !important;
}

.gys-app-shell .gys-file-name {
  color: var(--gys-primary) !important;
  font-size: 12px !important;
  font-weight: 800 !important;
  line-height: 1.35 !important;
}

/* Messages */
.gys-app-shell .gys-form-message {
  display: none !important;
  border-radius: 16px !important;
  padding: 13px 14px !important;
  font-size: 13px !important;
  font-weight: 850 !important;
  line-height: 1.35 !important;
}

.gys-app-shell .gys-form-message.is-success,
.gys-app-shell .gys-form-message.is-error {
  display: block !important;
}

.gys-app-shell .gys-form-message.is-success {
  background: rgba(0, 230, 118, 0.12) !important;
  border: 1px solid rgba(0, 230, 118, 0.35) !important;
  color: #7dffb7 !important;
}

.gys-app-shell .gys-form-message.is-error {
  background: rgba(255, 71, 87, 0.12) !important;
  border: 1px solid rgba(255, 71, 87, 0.35) !important;
  color: #ff8f99 !important;
}

/* Back button */
.gys-app-shell .gys-back-btn {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: fit-content !important;
  min-height: 42px !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 999px !important;
  background: rgba(255, 255, 255, 0.06) !important;
  color: var(--gys-text-soft) !important;
  padding: 0 14px !important;
  font-family: var(--gys-font) !important;
  font-size: 13px !important;
  font-weight: 900 !important;
  cursor: pointer !important;
  box-shadow: none !important;
  outline: none !important;
}

.gys-app-shell .gys-back-btn:hover,
.gys-app-shell .gys-back-btn:focus {
  background: rgba(173, 255, 0, 0.12) !important;
  color: var(--gys-primary) !important;
  border-color: rgba(173, 255, 0, 0.35) !important;
}

.gys-app-shell .gys-btn:disabled {
  opacity: 0.65 !important;
  cursor: not-allowed !important;
  transform: none !important;
}

/* =========================================================
   Exercises List Screen
   ========================================================= */

.gys-app-shell .gys-bottom-nav {
  grid-template-columns: repeat(5, 1fr) !important;
}

.gys-app-shell .gys-bottom-nav .gys-nav-item,
.gys-app-shell .gys-bottom-nav a.gys-nav-item {
  font-size: 11px !important;
}

.gys-app-shell .gys-list-head-row {
  display: flex !important;
  align-items: flex-start !important;
  justify-content: space-between !important;
  gap: 14px !important;
}

.gys-app-shell .gys-icon-btn,
.gys-app-shell button.gys-icon-btn {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 54px !important;
  min-width: 54px !important;
  height: 54px !important;
  border: 0 !important;
  border-radius: 18px !important;
  background: var(--gys-primary) !important;
  color: #050505 !important;
  font-size: 32px !important;
  font-weight: 900 !important;
  line-height: 1 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  box-shadow: var(--gys-glow) !important;
  cursor: pointer !important;
  outline: none !important;
  text-decoration: none !important;
  transition: transform 0.15s ease, background 0.15s ease, box-shadow 0.15s ease !important;
}

.gys-app-shell .gys-icon-btn:hover,
.gys-app-shell button.gys-icon-btn:hover {
  background: var(--gys-primary-hover) !important;
  color: #050505 !important;
  transform: translateY(-1px) !important;
  box-shadow: 0 0 34px rgba(173, 255, 0, 0.38) !important;
}

.gys-app-shell .gys-icon-btn:active,
.gys-app-shell button.gys-icon-btn:active {
  background: var(--gys-primary-active) !important;
  transform: scale(0.97) !important;
}

.gys-app-shell .gys-filter-card {
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.045), rgba(255, 255, 255, 0.02)),
    rgba(26, 26, 26, 0.92) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: var(--gys-radius-lg) !important;
  padding: 14px !important;
  box-shadow: var(--gys-shadow) !important;
}

.gys-app-shell .gys-filter-grid {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 10px !important;
}

.gys-app-shell .gys-filter-wide {
  grid-column: 1 / -1 !important;
}

.gys-app-shell .gys-exercise-list-wrap {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-app-shell .gys-exercise-count {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 850 !important;
  padding: 0 4px !important;
}

.gys-app-shell .gys-exercise-count span:first-child {
  color: var(--gys-primary) !important;
}

.gys-app-shell .gys-exercise-list {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-app-shell .gys-exercise-card {
  width: 100% !important;
  min-height: 82px !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.025)),
    var(--gys-surface) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 22px !important;
  padding: 12px !important;
  display: flex !important;
  align-items: center !important;
  gap: 12px !important;
  box-shadow: 0 12px 36px rgba(0, 0, 0, 0.32) !important;
}

.gys-app-shell .gys-exercise-card[hidden] {
  display: none !important;
}

.gys-app-shell .gys-exercise-media {
  width: 58px !important;
  min-width: 58px !important;
  height: 58px !important;
  border-radius: 18px !important;
  background:
    radial-gradient(circle at top right, rgba(173, 255, 0, 0.22), transparent 42%),
    rgba(255, 255, 255, 0.07) !important;
  border: 1px solid rgba(173, 255, 0, 0.18) !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  overflow: hidden !important;
}

.gys-app-shell .gys-exercise-media img {
  width: 100% !important;
  height: 100% !important;
  object-fit: cover !important;
  display: block !important;
}

.gys-app-shell .gys-exercise-media span {
  color: var(--gys-primary) !important;
  font-size: 24px !important;
  font-weight: 950 !important;
  line-height: 1 !important;
}

.gys-app-shell .gys-exercise-info {
  min-width: 0 !important;
  flex: 1 !important;
}

.gys-app-shell .gys-exercise-info h3 {
  margin: 0 0 8px !important;
  color: var(--gys-text) !important;
  font-size: 16px !important;
  font-weight: 950 !important;
  line-height: 1.12 !important;
  letter-spacing: -0.03em !important;
}

.gys-app-shell .gys-exercise-tags {
  display: flex !important;
  flex-wrap: wrap !important;
  gap: 6px !important;
}

.gys-app-shell .gys-exercise-tags span {
  background: rgba(255, 255, 255, 0.065) !important;
  border: 1px solid rgba(255, 255, 255, 0.07) !important;
  color: var(--gys-text-muted) !important;
  border-radius: 999px !important;
  padding: 5px 8px !important;
  font-size: 10px !important;
  font-weight: 850 !important;
  line-height: 1 !important;
}

.gys-app-shell .gys-exercise-tags span:first-child {
  background: rgba(173, 255, 0, 0.12) !important;
  border-color: rgba(173, 255, 0, 0.22) !important;
  color: var(--gys-primary) !important;
}

.gys-app-shell .gys-empty-state {
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.025)),
    var(--gys-surface) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: var(--gys-radius-lg) !important;
  padding: 22px !important;
  text-align: center !important;
  box-shadow: var(--gys-shadow) !important;
}

.gys-app-shell .gys-empty-state[hidden] {
  display: none !important;
}

.gys-app-shell .gys-empty-icon {
  width: 58px !important;
  height: 58px !important;
  margin: 0 auto 14px !important;
  border-radius: 18px !important;
  background: var(--gys-primary) !important;
  color: #050505 !important;
  font-size: 34px !important;
  font-weight: 950 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  box-shadow: var(--gys-glow) !important;
}

.gys-app-shell .gys-empty-state h3 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 20px !important;
  font-weight: 950 !important;
  letter-spacing: -0.04em !important;
}

.gys-app-shell .gys-empty-state p {
  margin: 8px 0 18px !important;
  color: var(--gys-text-muted) !important;
  font-size: 14px !important;
  line-height: 1.45 !important;
}

/* =========================================================
   Exercise Edit UX
   ========================================================= */

.gys-app-shell .gys-exercise-card {
  cursor: pointer !important;
  position: relative !important;
  transition: background 0.15s ease, border-color 0.15s ease, transform 0.15s ease !important;
}

.gys-app-shell .gys-exercise-card:hover,
.gys-app-shell .gys-exercise-card:focus {
  background:
    linear-gradient(180deg, rgba(173, 255, 0, 0.08), rgba(255, 255, 255, 0.025)),
    var(--gys-surface) !important;
  border-color: rgba(173, 255, 0, 0.36) !important;
  outline: none !important;
  transform: translateY(-1px) !important;
}

.gys-app-shell .gys-exercise-edit-indicator {
  color: var(--gys-primary) !important;
  font-size: 11px !important;
  font-weight: 950 !important;
  opacity: 0.78 !important;
  margin-left: auto !important;
  white-space: nowrap !important;
}

.gys-app-shell .gys-form-actions {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-app-shell .gys-btn-secondary,
.gys-login-shell .gys-btn-secondary,
.gys-app-shell button.gys-btn-secondary,
.gys-login-shell button.gys-btn-secondary {
  background: rgba(255, 255, 255, 0.065) !important;
  color: var(--gys-text-soft) !important;
  border: 1px solid var(--gys-border) !important;
  box-shadow: none !important;
}

.gys-app-shell .gys-btn-secondary:hover,
.gys-login-shell .gys-btn-secondary:hover,
.gys-app-shell button.gys-btn-secondary:hover,
.gys-login-shell button.gys-btn-secondary:hover {
  background: rgba(255, 255, 255, 0.095) !important;
  color: var(--gys-primary) !important;
  border-color: rgba(173, 255, 0, 0.3) !important;
}

.gys-app-shell .gys-btn-secondary[hidden] {
  display: none !important;
}

/* =========================================================
   Workouts View / Builder
   ========================================================= */

.gys-app-shell .gys-workout-list-wrap,
.gys-app-shell .gys-workout-list {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-app-shell .gys-workout-card {
  width: 100% !important;
  background:
    linear-gradient(180deg, rgba(255,255,255,0.055), rgba(255,255,255,0.025)),
    var(--gys-surface) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 24px !important;
  padding: 14px !important;
  box-shadow: 0 12px 36px rgba(0,0,0,0.32) !important;
}

.gys-app-shell .gys-workout-card-main {
  display: flex !important;
  align-items: center !important;
  gap: 12px !important;
}

.gys-app-shell .gys-workout-icon {
  width: 58px !important;
  min-width: 58px !important;
  height: 58px !important;
  border-radius: 18px !important;
  background:
    radial-gradient(circle at top right, rgba(173,255,0,0.32), transparent 44%),
    rgba(173,255,0,0.12) !important;
  border: 1px solid rgba(173,255,0,0.25) !important;
  color: var(--gys-primary) !important;
  font-size: 24px !important;
  font-weight: 950 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.gys-app-shell .gys-workout-info {
  min-width: 0 !important;
  flex: 1 !important;
}

.gys-app-shell .gys-workout-info h3 {
  margin: 0 0 5px !important;
  color: var(--gys-text) !important;
  font-size: 17px !important;
  font-weight: 950 !important;
  letter-spacing: -0.04em !important;
  line-height: 1.1 !important;
}

.gys-app-shell .gys-workout-info p {
  margin: 0 !important;
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 800 !important;
}

.gys-app-shell .gys-workout-preview {
  display: flex !important;
  flex-wrap: wrap !important;
  gap: 6px !important;
  margin-top: 12px !important;
}

.gys-app-shell .gys-workout-preview span {
  background: rgba(255,255,255,0.065) !important;
  border: 1px solid rgba(255,255,255,0.07) !important;
  color: var(--gys-text-muted) !important;
  border-radius: 999px !important;
  padding: 6px 9px !important;
  font-size: 10px !important;
  font-weight: 850 !important;
  line-height: 1 !important;
}

.gys-app-shell .gys-builder-head {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 12px !important;
  margin-top: 4px !important;
}

.gys-app-shell .gys-builder-head h3 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 18px !important;
  font-weight: 950 !important;
  letter-spacing: -0.04em !important;
}

.gys-app-shell .gys-builder-head p {
  margin: 4px 0 0 !important;
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 750 !important;
  line-height: 1.35 !important;
}

.gys-app-shell .gys-mini-btn,
.gys-app-shell button.gys-mini-btn {
  appearance: none !important;
  -webkit-appearance: none !important;
  min-width: 76px !important;
  min-height: 42px !important;
  border: 0 !important;
  border-radius: 999px !important;
  background: var(--gys-primary) !important;
  color: #050505 !important;
  font-family: var(--gys-font) !important;
  font-size: 13px !important;
  font-weight: 950 !important;
  box-shadow: var(--gys-glow) !important;
  cursor: pointer !important;
  outline: none !important;
}

.gys-app-shell .gys-mini-btn:hover {
  background: var(--gys-primary-hover) !important;
}

.gys-app-shell .gys-selected-workout-exercises {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-app-shell .gys-builder-empty {
  width: 100% !important;
  min-height: 58px !important;
  border: 1px dashed rgba(173,255,0,0.22) !important;
  border-radius: 18px !important;
  background: rgba(173,255,0,0.045) !important;
  color: var(--gys-text-muted) !important;
  font-size: 13px !important;
  font-weight: 800 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  text-align: center !important;
  padding: 14px !important;
}

.gys-app-shell .gys-builder-empty[hidden] {
  display: none !important;
}

.gys-app-shell .gys-selected-exercise-card {
  display: flex !important;
  align-items: center !important;
  gap: 12px !important;
  background: rgba(255,255,255,0.055) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 20px !important;
  padding: 12px !important;
}

.gys-app-shell .gys-selected-order {
  width: 36px !important;
  min-width: 36px !important;
  height: 36px !important;
  border-radius: 13px !important;
  background: rgba(173,255,0,0.14) !important;
  color: var(--gys-primary) !important;
  font-size: 14px !important;
  font-weight: 950 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.gys-app-shell .gys-selected-info {
  flex: 1 !important;
  min-width: 0 !important;
}

.gys-app-shell .gys-selected-info h4 {
  margin: 0 0 4px !important;
  color: var(--gys-text) !important;
  font-size: 15px !important;
  font-weight: 950 !important;
  letter-spacing: -0.03em !important;
}

.gys-app-shell .gys-selected-info p {
  margin: 0 !important;
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 800 !important;
}

.gys-app-shell .gys-remove-exercise-btn,
.gys-app-shell button.gys-remove-exercise-btn {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 36px !important;
  height: 36px !important;
  min-width: 36px !important;
  border: 0 !important;
  border-radius: 13px !important;
  background: rgba(255,255,255,0.08) !important;
  color: var(--gys-text-muted) !important;
  font-size: 22px !important;
  font-weight: 900 !important;
  line-height: 1 !important;
  cursor: pointer !important;
}

.gys-app-shell .gys-remove-exercise-btn:hover {
  background: rgba(255,70,87,0.16) !important;
  color: #ff8f99 !important;
}

/* Bottom sheets */
.gys-app-shell .gys-sheet-backdrop {
  position: fixed !important;
  inset: 0 !important;
  background: rgba(0,0,0,0.62) !important;
  backdrop-filter: blur(8px) !important;
  -webkit-backdrop-filter: blur(8px) !important;
  z-index: 1200 !important;
}

.gys-app-shell .gys-sheet-backdrop[hidden] {
  display: none !important;
}

.gys-app-shell .gys-bottom-sheet {
  position: fixed !important;
  left: 50% !important;
  bottom: 0 !important;
  transform: translate3d(-50%, 110%, 0) !important;
  width: 100% !important;
  max-width: 520px !important;
  max-height: calc(90dvh - var(--gys-safe-top)) !important;
  overflow-y: auto !important;
  background:
    radial-gradient(circle at top right, rgba(173,255,0,0.12), transparent 34%),
    #101010 !important;
  border: 1px solid var(--gys-border) !important;
  border-bottom: 0 !important;
  border-radius: 30px 30px 0 0 !important;
  padding:
    12px
    calc(16px + var(--gys-safe-right))
    calc(24px + var(--gys-safe-bottom))
    calc(16px + var(--gys-safe-left)) !important;
  z-index: 1300 !important;
  box-shadow: 0 -18px 60px rgba(0,0,0,0.52) !important;
  transition: transform 0.24s cubic-bezier(.2,.9,.2,1) !important;
}

.gys-app-shell .gys-bottom-sheet[hidden] {
  display: none !important;
}

.gys-app-shell .gys-bottom-sheet.is-open {
  transform: translate3d(-50%, 0, 0) !important;
}

.gys-app-shell .gys-sheet-handle {
  width: 42px !important;
  height: 5px !important;
  border-radius: 999px !important;
  background: rgba(255,255,255,0.22) !important;
  margin: 0 auto 14px !important;
}

.gys-app-shell .gys-sheet-head {
  display: flex !important;
  align-items: flex-start !important;
  justify-content: space-between !important;
  gap: 12px !important;
  margin-bottom: 16px !important;
}

.gys-app-shell .gys-sheet-head h3 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 22px !important;
  font-weight: 950 !important;
  letter-spacing: -0.05em !important;
}

.gys-app-shell .gys-sheet-close,
.gys-app-shell button.gys-sheet-close {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 44px !important;
  min-width: 44px !important;
  height: 44px !important;
  min-height: 44px !important;
  border: 0 !important;
  border-radius: 16px !important;
  background: rgba(255, 255, 255, 0.07) !important;
  color: var(--gys-text-soft) !important;
  padding: 0 !important;
  margin: 0 !important;
  font-family: var(--gys-font) !important;
  font-size: 28px !important;
  font-weight: 850 !important;
  line-height: 1 !important;
  letter-spacing: 0 !important;
  text-align: center !important;
  text-indent: 0 !important;
  text-decoration: none !important;
  text-transform: none !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  place-items: center !important;
  box-shadow: none !important;
  outline: none !important;
  cursor: pointer !important;
  transform: none !important;
  transition: background 0.15s ease, color 0.15s ease, transform 0.15s ease !important;
}

.gys-app-shell .gys-sheet-close:hover,
.gys-app-shell button.gys-sheet-close:hover,
.gys-app-shell .gys-sheet-close:focus,
.gys-app-shell button.gys-sheet-close:focus {
  background: rgba(173, 255, 0, 0.14) !important;
  color: var(--gys-primary) !important;
  transform: translateY(-1px) !important;
}

.gys-app-shell .gys-sheet-close:active,
.gys-app-shell button.gys-sheet-close:active {
  background: rgba(173, 255, 0, 0.2) !important;
  color: var(--gys-primary) !important;
  transform: scale(0.96) !important;
}

.gys-app-shell .gys-picker-list {
  display: flex !important;
  flex-direction: column !important;
  gap: 9px !important;
  margin-top: 14px !important;
}

.gys-app-shell .gys-picker-item,
.gys-app-shell button.gys-picker-item {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 100% !important;
  min-height: 68px !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 20px !important;
  background: rgba(255,255,255,0.05) !important;
  padding: 10px !important;
  display: flex !important;
  align-items: center !important;
  gap: 11px !important;
  text-align: left !important;
  cursor: pointer !important;
  box-shadow: none !important;
}

.gys-app-shell .gys-picker-item:hover {
  background: rgba(173,255,0,0.08) !important;
  border-color: rgba(173,255,0,0.32) !important;
}

.gys-app-shell .gys-picker-item[hidden] {
  display: none !important;
}

.gys-app-shell .gys-picker-avatar {
  width: 46px !important;
  min-width: 46px !important;
  height: 46px !important;
  border-radius: 16px !important;
  background: rgba(173,255,0,0.13) !important;
  color: var(--gys-primary) !important;
  font-size: 18px !important;
  font-weight: 950 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.gys-app-shell .gys-picker-info {
  display: flex !important;
  flex-direction: column !important;
  gap: 4px !important;
  min-width: 0 !important;
}

.gys-app-shell .gys-picker-info strong {
  color: var(--gys-text) !important;
  font-size: 15px !important;
  font-weight: 950 !important;
}

.gys-app-shell .gys-picker-info small {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 750 !important;
}

.gys-app-shell .gys-sheet-close span {
  display: block !important;
  line-height: 1 !important;
  transform: translateY(-1px) !important;
}


/* =========================================================
   Workout Edit UX
   ========================================================= */

.gys-app-shell .gys-workout-card {
  cursor: pointer !important;
  position: relative !important;
  transition: background 0.15s ease, border-color 0.15s ease, transform 0.15s ease !important;
}

.gys-app-shell .gys-workout-card:hover,
.gys-app-shell .gys-workout-card:focus {
  background:
    linear-gradient(180deg, rgba(173, 255, 0, 0.08), rgba(255, 255, 255, 0.025)),
    var(--gys-surface) !important;
  border-color: rgba(173, 255, 0, 0.36) !important;
  outline: none !important;
  transform: translateY(-1px) !important;
}

.gys-app-shell .gys-workout-edit-indicator {
  color: var(--gys-primary) !important;
  font-size: 11px !important;
  font-weight: 950 !important;
  opacity: 0.78 !important;
  margin-left: auto !important;
  white-space: nowrap !important;
}

.gys-app-shell .gys-selected-exercise-card {
  cursor: pointer !important;
  transition: background 0.15s ease, border-color 0.15s ease, transform 0.15s ease !important;
}

.gys-app-shell .gys-selected-exercise-card:hover,
.gys-app-shell .gys-selected-exercise-card:focus {
  background: rgba(173, 255, 0, 0.08) !important;
  border-color: rgba(173, 255, 0, 0.32) !important;
  outline: none !important;
  transform: translateY(-1px) !important;
}

.gys-app-shell .gys-selected-edit-hint {
  color: var(--gys-primary) !important;
  font-size: 11px !important;
  font-weight: 950 !important;
  opacity: 0.78 !important;
  white-space: nowrap !important;
}

/* =========================================================
   Active Training Flow
   ========================================================= */

.gys-app-shell.gys-workout-fullscreen {
  padding: 0 !important;
  max-width: 520px !important;
  min-height: 100dvh !important;
}

.gys-app-shell.gys-workout-fullscreen .gys-app-header,
.gys-app-shell.gys-workout-fullscreen .gys-bottom-nav {
  display: none !important;
}

.gys-app-shell.gys-workout-fullscreen .gys-view-panel.is-active {
  min-height: 100dvh !important;
}

.gys-training-choice-list {
  display: flex !important;
  flex-direction: column !important;
  gap: 10px !important;
}

.gys-app-shell .gys-training-choice-card,
.gys-app-shell button.gys-training-choice-card {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 100% !important;
  min-height: 78px !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 24px !important;
  background:
    linear-gradient(180deg, rgba(255,255,255,0.055), rgba(255,255,255,0.025)),
    var(--gys-surface) !important;
  color: var(--gys-text) !important;
  padding: 12px !important;
  display: flex !important;
  align-items: center !important;
  gap: 12px !important;
  text-align: left !important;
  cursor: pointer !important;
  box-shadow: 0 12px 36px rgba(0,0,0,0.32) !important;
}

.gys-app-shell .gys-training-choice-card:hover {
  border-color: rgba(173,255,0,0.35) !important;
  background:
    linear-gradient(180deg, rgba(173,255,0,0.08), rgba(255,255,255,0.025)),
    var(--gys-surface) !important;
}

.gys-training-choice-icon {
  width: 54px !important;
  min-width: 54px !important;
  height: 54px !important;
  border-radius: 18px !important;
  background: rgba(173,255,0,0.13) !important;
  color: var(--gys-primary) !important;
  font-size: 23px !important;
  font-weight: 950 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.gys-training-choice-info {
  flex: 1 !important;
  min-width: 0 !important;
  display: flex !important;
  flex-direction: column !important;
  gap: 4px !important;
}

.gys-training-choice-info strong {
  color: var(--gys-text) !important;
  font-size: 16px !important;
  font-weight: 950 !important;
  letter-spacing: -0.03em !important;
}

.gys-training-choice-info small {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 800 !important;
}

.gys-training-choice-arrow {
  color: var(--gys-primary) !important;
  font-size: 12px !important;
  font-weight: 950 !important;
}

.gys-active-workout-view {
  background:
    radial-gradient(circle at top right, rgba(173,255,0,0.13), transparent 38%),
    linear-gradient(180deg, #101010 0%, #050505 100%) !important;
  padding:
    calc(14px + var(--gys-safe-top))
    calc(14px + var(--gys-safe-right))
    calc(14px + var(--gys-safe-bottom))
    calc(14px + var(--gys-safe-left)) !important;
}

.gys-active-workout-top {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 12px !important;
  margin-bottom: 12px !important;
}

.gys-workout-live-timer {
  color: var(--gys-primary) !important;
  font-size: 17px !important;
  font-weight: 950 !important;
  letter-spacing: -0.03em !important;
  background: rgba(173,255,0,0.1) !important;
  border: 1px solid rgba(173,255,0,0.22) !important;
  border-radius: 999px !important;
  padding: 10px 14px !important;
}

.gys-active-workout-stage {
  flex: 1 !important;
  min-height: 0 !important;
}

.gys-live-exercise-card {
  min-height: calc(100dvh - 86px) !important;
  display: flex !important;
  flex-direction: column !important;
  gap: 14px !important;
  background:
    radial-gradient(circle at top right, rgba(173,255,0,0.12), transparent 36%),
    linear-gradient(180deg, rgba(255,255,255,0.055), rgba(255,255,255,0.018)),
    var(--gys-surface) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 30px !important;
  padding: 18px !important;
  box-shadow: var(--gys-shadow) !important;
}

.gys-live-progress {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 12px !important;
}

.gys-live-progress span {
  color: var(--gys-primary) !important;
  font-size: 11px !important;
  font-weight: 950 !important;
  text-transform: uppercase !important;
  letter-spacing: 0.12em !important;
}

.gys-live-progress strong {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 850 !important;
}

.gys-live-exercise-card h2 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 38px !important;
  line-height: 0.94 !important;
  font-weight: 950 !important;
  letter-spacing: -0.07em !important;
}

.gys-live-meta {
  color: var(--gys-text-muted) !important;
  font-size: 13px !important;
  font-weight: 800 !important;
}

.gys-overload-banner {
  background: rgba(173,255,0,0.12) !important;
  border: 1px solid rgba(173,255,0,0.32) !important;
  color: var(--gys-primary) !important;
  border-radius: 18px !important;
  padding: 12px 14px !important;
  font-size: 13px !important;
  font-weight: 900 !important;
}

.gys-bodyweight-note {
  background: rgba(255,255,255,0.055) !important;
  border: 1px solid var(--gys-border) !important;
  color: var(--gys-text-soft) !important;
  border-radius: 18px !important;
  padding: 14px !important;
  font-size: 13px !important;
  font-weight: 850 !important;
}

.gys-live-section {
  display: flex !important;
  flex-direction: column !important;
  gap: 12px !important;
}

.gys-live-section-head {
  display: flex !important;
  align-items: flex-end !important;
  justify-content: space-between !important;
  gap: 12px !important;
}

.gys-live-section-head h3 {
  margin: 0 !important;
  color: var(--gys-text) !important;
  font-size: 18px !important;
  font-weight: 950 !important;
  letter-spacing: -0.04em !important;
}

.gys-live-section-head span {
  color: var(--gys-text-muted) !important;
  font-size: 12px !important;
  font-weight: 850 !important;
}

.gys-weight-dial-group .gys-dial-box {
  min-height: 246px !important;
}

.gys-weight-dial-group .gys-dial,
.gys-weight-dial-group .gys-dial-window,
.gys-weight-dial-group [data-gys-dial] {
  height: 180px !important;
  min-height: 180px !important;
}

.gys-set-adjuster {
  display: grid !important;
  grid-template-columns: 52px 1fr 52px !important;
  gap: 10px !important;
  align-items: center !important;
}

.gys-set-adjuster button {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 52px !important;
  height: 52px !important;
  border: 0 !important;
  border-radius: 18px !important;
  background: rgba(255,255,255,0.075) !important;
  color: var(--gys-primary) !important;
  font-size: 30px !important;
  font-weight: 950 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.gys-set-adjuster strong {
  color: var(--gys-text) !important;
  text-align: center !important;
  font-size: 15px !important;
  font-weight: 950 !important;
}

.gys-live-set-list {
  display: grid !important;
  grid-template-columns: repeat(4, minmax(0, 1fr)) !important;
  gap: 8px !important;
  width: 100% !important;
}

.gys-live-set-card {
  min-width: 0 !important;
  background: rgba(255,255,255,0.05) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 18px !important;
  padding: 10px 6px !important;
}

.gys-live-set-title {
  color: var(--gys-text-soft) !important;
  font-size: 10px !important;
  font-weight: 950 !important;
  margin-bottom: 6px !important;
  text-align: center !important;
  text-transform: uppercase !important;
  letter-spacing: 0.06em !important;
}

.gys-live-reps-dial-wrap .gys-dial,
.gys-live-reps-dial-wrap .gys-dial-window,
.gys-live-reps-dial-wrap [data-gys-dial] {
  height: 118px !important;
  min-height: 118px !important;
}

.gys-live-reps-dial-wrap .gys-dial-box {
  min-height: auto !important;
}

.gys-live-nav {
  margin-top: auto !important;
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 10px !important;
  padding-top: 6px !important;
}

.gys-live-nav .gys-btn {
  width: 100% !important;
}

.gys-live-nav .gys-btn:disabled {
  opacity: 0.35 !important;
  cursor: not-allowed !important;
}

.gys-finish-workout-view {
  min-height: 100dvh !important;
  background:
    radial-gradient(circle at top, rgba(173,255,0,0.16), transparent 38%),
    linear-gradient(180deg, #101010 0%, #050505 100%) !important;
  padding:
    calc(18px + var(--gys-safe-top))
    calc(18px + var(--gys-safe-right))
    calc(18px + var(--gys-safe-bottom))
    calc(18px + var(--gys-safe-left)) !important;
  justify-content: center !important;
}

.gys-finish-card {
  text-align: center !important;
}

.gys-finish-card h2 {
  font-size: 42px !important;
  line-height: 0.95 !important;
  margin: 0 0 18px !important;
}

.gys-finish-stats {
  display: grid !important;
  grid-template-columns: repeat(3, 1fr) !important;
  gap: 10px !important;
  margin: 18px 0 !important;
}

.gys-finish-stats div {
  background: rgba(255,255,255,0.055) !important;
  border: 1px solid var(--gys-border) !important;
  border-radius: 20px !important;
  padding: 14px 8px !important;
}

.gys-finish-stats span {
  display: block !important;
  color: var(--gys-text-muted) !important;
  font-size: 11px !important;
  font-weight: 850 !important;
  margin-bottom: 8px !important;
}

.gys-finish-stats strong {
  display: block !important;
  color: var(--gys-primary) !important;
  font-size: 22px !important;
  font-weight: 950 !important;
  letter-spacing: -0.05em !important;
}